Melasma is not just a problem for black people. TCM teaches you what to do.
Melasma is a major skin problem that invades many middle-aged women.
Due to the increase of melanin in the skin, the pale skin is no longer rich in luster in the past. Instead, the melasma spotted itself and crawled up our face quietly.
The best way to deal with melasma is to use internal conditioning.
Here are a few examples of melasma diets and treatments for you under different circumstances, so that you can potentially get chloasma and not be a yellow-faced woman!
Melasma is a skin disease with localized hazel or brown pigmentation on the face.
It is characterized by symmetrical distribution of skin lesions, variable shape and size, and no subjective symptoms. It can occur in both men and women. It is more common in pregnant women or women with menstrual disorders, and some patients with chronic diseases. The skin lesions become worse after sun exposure.
Liver depression and qi stagnation[Clinical manifestations]The skin lesions are light brown to dark brown patches, of varying size, irregular edges, pattern or butterfly shape, symmetrically distributed around the eyes, face, and may be accompanied by flank, chest, irritability and irritability, Nagu is not fragrant, women’s irregular menstruation, premenstrual spots deepen, two breasts swell, thin white tongue coating, slippery pulse strings.
[Therapeutic medicated diet]Xiaoban soup: 10 grams of loofah, 10 grams of white poria, 10 grams of dead silkworm, 10 grams of white chrysanthemum, 20 grams of mother-of-pearl, 3 roses and 10 red dates.
Soak fry sauce.
Betel nut liqueur: betel nut, 20 grams each of tangerine peel, green peel, 10 grams each of rose, 5 grams of amomum, moderate sugar, 1500 ml of rice wine.
Put all the medicines in the same pot as the wine, cover tightly, and steam for 20?
After 30 minutes, the residue was filtered and stored for future use.
Liver and spleen discord[Clinical manifestations]Skin lesions are mostly chestnut skin, map-like patches, irregular edges, symmetrically distributed on both sides, at present, around the nose, around the mouth, with chest tightness, pain in both sides, abdominal distension, Women’s menstrual irregularities, white tongue coating, slippery pulse strings.
[Dietary medicated diet]Chicken with Poria cocos fragrant: 15 grams of Cocos fragrant, 15 grams of Poria, 10 grams of coriander shell, 20 grams of kumquat cake, 1 chicken.
After the chicken is washed, remove the dirt and impurities. Add Xiangfu to the chicken belly, steam it over water, and remove the residue.
Spleen soil due to strain[Clinical manifestations]The skin lesions are gray-black patches, shaped like butterflies, symmetrically distributed on the nose, forehead, around the mouth, with blurred edges, gradually deepening from the edges to the center, accompanied by shortness of breath, and poor abdominal distension.Or known as phlegm drink stop, pale tongue, greasy tongue, slippery pulse strings.
[Dietary medicine]Red face wine: 120 grams of red dates, 120 grams of walnut meat, 30 grams of almonds, 100 grams of honey, 70 grams of ghee, 1000 grams of white wine.
Peel the almonds, peel and sharpen them, boil them for four or five times, and mash them with walnut meat and red dates. Use honey to dissolve the honey and oil into the bottle. Soak the first three medicines in the wine for 7 days and then take them out.
Dihuang Linggui wine: dried rehmannia glutinosa, Poria, Guixin, dried ginger, Alisma orientalis, Sichuan pepper 100 grams each, white wine 3000 ml.
Put all the medicines and wine into the pot together, cook until boiling, remove and let cool.
Or put the medicine in the wine and soak it in a sealed container for 15?
Five white cakes: 50 grams of white lentils, 50 grams of white lotus seeds, 50 grams of white poria, 15 grams of white chrysanthemums, 50 grams of white yam, 100 grams of flour, 100 grams of sugar.
Wash the first 5 flavors, dry, grind them into a fine noodle, mix with flour, add water and noodles, or add fresh yeast to ferment, knead into white sugar after steaming, steam for 30 minutes in a basket and cut into piecesshape.
Inadequate kidney water[Clinical manifestations]The skin lesions are dark brown patches with irregular size, irregular shapes, clear edges, mostly centered on the nose, symmetrically distributed on the face, accompanied by dizziness and tinnitus, soft waist and legs, five upset fever, male nocturnal emission, Woman infertility, red tongue, less moss, pulse count.
[Dietary medicated diet]Porcine kidney yam porridge: 1 pair of pig kidneys (fascia, glandular, chopped), 200 grams of rice, 100 grams of yam (peeled and chopped), 50 grams of barley kernels, salt, MSG amount.
After the minced pork kidney is scalded to remove blood water, it is mixed with yam and barley kernels, and the previous amount of water is added, and the low heat is simmered into porridge. Add the appropriate amount of salt and monosodium glutamate.
Walnut soy milk: 30 grams of walnut kernels, 200 grams of milk, 200 grams of soy milk, 20 grams of black sesame, and moderate sugar.
Put walnut kernels and sesame seeds in a small stone mill, and pour and grind them. After grinding, evenly pour in a pan and cook, then add milk, soy milk, and add a small amount of sugar after boiling.
Guben wine: raw rehmannia glutinosa, cooked rehmannia glutinosa, Ophiopogon, Asparagus, Poria, 30 grams of ginseng, 1600 ml of white wine.
Put all the medicines in the pot with the wine, cover tightly, steam gently for 20?
After 30 minutes, filter off the residue for later use.
The full text of this article, “Chinese Dietetics” (published by China Traditional Chinese Medicine Press, Zuo Yunyun and other editors), the final interpretation right belongs to the original author.